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  • Home
  • Fit.1 Classes
    • Schedule
    • Classes
    • Pricing
    • Instructors
  • About
    • Brand Ambassador Program
    • Find Fit.1
    • Gym & Studio Rules
    • Photos
    • Wanna Run?
    • What we provide
  • FITMETRIX HEART RATE STATS
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YOUR CART

TRX SUSPENSION TRAINING

TRX offers a large variety of bodyweight resistance exercises distinguished by support from a suspension trainer. With multi-planar movements, this approach to training will challenge your strength, endurance, balance, coordination, flexibility, power, and core stability all at once. Classes are typically interval style and will accommodate a wide range of intensity levels from beginner to advanced. 

Instructor:  Danyel Lucas
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905  SOUTH  STREET,  MOUNTAIN  HOME,  ARKANSAS  72653
(870) 425-FIT1 (3481)

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Photo used under Creative Commons from verchmarco