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  • Home
  • Fit.1 Classes
    • Schedule
    • Classes
    • Pricing
    • Instructors
  • About
    • Brand Ambassador Program
    • Find Fit.1
    • Gym & Studio Rules
    • Photos
    • Wanna Run?
    • What we provide
  • FITMETRIX HEART RATE STATS
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YOUR CART

WEDNESDAY SLOW CANDLELIGHT FLOW YOGA

Fit Forever is a class designed for seniors. This is a fun and heart-healthy class that blends low-impact cardio movements along with upper and lower body strength training to help energize your active lifestyle. Cardio, strength, mobility, and flexibility are components of the workout. Come join us and stay Fit Forever! 

Instructors:  Katie DeTar & Corinne Murphy
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905  SOUTH  STREET,  MOUNTAIN  HOME,  ARKANSAS  72653
(870) 425-FIT1 (3481)

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Photo used under Creative Commons from pmarkham