Looking for a weekend class?

We typically have one or two Saturday pop-up classes, which fill up quickly. Keep your eye on the schedule (MINDBODY app), so you can book your spot. There are examples below, but stay tuned because we like to keep fitness fun!  (You may find other pop-up classes added Monday through Friday.) 

  • 40-Min HIIT Circuit
  • Balls & Bands Circuit
  • Balls, Bands, & Brews
  • Body Sculpting
  • Brains & Brawn
  • Cabin Fever Cardio Reliever
  • Cardio & Strength Training
  • Cardio Barre Blend
  • Cardio Kickboxing
  • Climb the Weights
  • Evening Yoga Flow
  • Fitmas Eve
  • Flow & Restore
  • Frankenstein's Fitness Circuit
  • Grind & Glow
  • Heated HIIT 
  • HIIT & AMRAP Combo
  • HIIT & Grind Circuit
  • HIIT & Run
  • HIIT & Strength Training
  • HIIT for the High Hand
  • HIIT the Barre
  • HIIT the Deck
  • HIIT the Steps
  • HIIT the Weights
  • HIIT’n the 80s
  • Holiday HIITmas
  • Kardio A$$ Kicker
  • Mini Band Resistance Training
  • Partner Circuit
  • Stretch & Restore Yoga
  • Superset Bingo
  • Sweating to the 80s
  • The Greatest HIITs
  • TRX Fusion
  • TRX Strength & Tone
  • TRX Yoga
  • TRX-HIIT Mashup
  • Ugly “SWEAT”er HIITmas
  • Yoga Flow
  • Yoga Sculpt & Flow
  • Yoga Sculpt & Tone